Back to me, but BETTER!
A 6-week coaching programme to help you rebuild confidence, clarity and direction for when life has left you feeling like a stranger to yourself.
You’re functioning.
You’re present.
You’re doing all the things.
But somewhere along the way, you stopped feeling like you.
Maybe it was burnout. Or parenthood. Or years of pushing through, climbing that ladder, without pausing and checking you’re heading in the right direction.
Whatever the cause, you’ve reached that quiet but undeniable realisation:
Back to Me, But Better is your space to stop, breathe, and finally start untangling what’s really going on. It’s a calm, structured six-week journey to help you reconnect with who you are now, NOT who you used to be, and create a life that feels like it actually fits.
Time to start living the life you deserve!
Who it’s for:
This programme is designed for high-functioning, emotionally exhausted people (often mid-career and often parents), who have spent so long holding everything together that they’ve forgotten how to hold themselves.
Perhaps you’ve done the therapy. You’ve tried reading the books. You’re not in crisis, but you are done just existing.
You’re ready to feel like yourself again.
You just don’t know how.
This isn’t a box-ticking, goal-smashing kind of coaching. It’s honest, intuitive, and deeply supportive. Together, we’ll explore:
Why everything looks “fine” on the outside but feels so wrong inside
How to let go of the roles and expectations that no longer serve you
What confidence really means now and how to rebuild it
How to find clarity without pressure, and move forward with calm
What you actually want, not what you think you should
Each session is personalised, grounded, and meets you where you are - emotionally, mentally, and practically. We’ll run at a pace that works for you that’s realistic and gets you genuine results!
What we work on:
6 x 50 minute 1:1 coaching sessions (online via Zoom)
Weekly follow-up emails and check-ins
Custom reflection tools to deepen your clarity
WhatsApp voice note support between sessions (Mon–Fri)
1 x 15-minute “wobble” call available if needed
A final 30 minute clarity and next steps session to solidify your plan
£480 for the full programme (payment plans available, just ask!)